The best life is a balanced life.

While working out is wonderful, progress is limited without the proper nutrition. Helping our clients find an effective solution to their health and fitness goals, our we offer nutrition coaching to those who want to see a transformation.

Established in 1994, Balanced Habits LIFE® has supported thousands of people just like you to find a healthier, happier way of life. Designed to teach you the proper way to eat, what you learn through this nutrition program is meant to stay with you for the rest of your life. Working with our clients one-on-one, we believe in building a strong bond, founded on trust, emphasizing the way we care about you and the support you have in our nutrition coaches.

Life changing nutrition coaching is for everyone

Balanced Habits LIFE is not a diet, it’s a lifestyle – and, it’s the solution that you have been waiting for. Though the human body is a complex machine, science combined with food and health can create staggering results. Our mission through our program is to take research-driven teachings and implement them into an easy to understand program that helps you achieve the goals you have.

What Our Program Includes

  • Three, six, or 12 months of supportive, private nutrition coaching tailored to your goals
  • Your very own certified food coach
  • A binder filled with information about the proper way to eat, helping you to understand true nutrition
  • Meal ideas and recipes tailored to your tastes
  • Guidance on how to eat out
  • A daily food and exercise journal
  • Achievements log for you to track your progress

No matter who you are or what your end goal may be, can get you there. Contact us today for more information and ask us how to get started living the best life now.